Pays de la Loire (French: [pe.i d(ə) la lwaʁ]; lit. 'Loire Lands'; Breton: Broioù al Liger) is one of the 18 regions of France, in the west of the mainland. It was created in the 1950s to serve as a zone of influence for its capital, Nantes, one of a handful of "balancing metropolises" (métropoles d'équilibre)¹. Pays de la Loire is in western France, bordered by Brittany on the northwest, Normandy on the north, Centre-Val de Loire on the east, Nouvelle-Aquitaine on the south, and the Bay of Biscay of the North Atlantic Ocean on the southwest.